Melatonin

Melatonin is a natural hormone that the body produces itself and plays a key role in sleep and wake cycles. When darkness sets in, the body's production of melatonin increases, which helps prepare for sleep.

Melatonin 1 mg is a simple and gentle way to support normal sleep, especially when the daily routine is disrupted, for example during travel or a changed sleep schedule.

The product can help shorten the time it takes to fall asleep and support a regular sleep cycle. It is well suited as part of an evening routine for those who want calmer and more stable sleep habits.

1 tablet with a glass of water about an hour before sleep

Active ingredient (melatonin). Binders (calcium phosphates, cellulose), anti-caking agents (fatty acids, magnesium salts of fatty acids). The tablets are vegan.